Welcome to KMV Therapy and Consulting. My name is Kelsey and I am a Licensed Clinical Social Worker and an Anxiety and OCD Specialist.

Anxiety can be overwhelming, affecting various aspects of your life, from relationships and work to personal fulfillment. It can feel never ending and lead to burn out, leaving you feeling stuck and unfulfilled.

I'm here to assure you that with the right tools, support, and understanding, it is possible to navigate through anxiety and regain control over your life.

I have extensive experience and training in treatment for Anxiety Disorders, Perfectionism, PTSD, and OCD; including, Cognitive Behavioral Therapy, Exposure and Response Prevention, Acceptance and Commitment Therapy, and Prolonged Exposure.

As an Anxiety Specialist, I have dedicated my career to studying and treating these conditions. I have spent 7 years working for Johns Hopkins Bayview Medical Center where I co-developed the Johns Hopkins Anxiety Disorders Clinic and Consultation Service. Through my work, I have a developed a deep understanding of the intricacies of how anxiety manifests in our lives and the treatments needed to overcome these different presentations.

My approach in therapy is compassionate, non-judgmental, and tailored to your own unique individual needs, all with a side of humor. I believe that humor, when appropriate, can be a great and powerful tool to help us separate ourselves from the heaviness of our struggles and reduce the power that anxiety can hold over us.

Together, we will explore the root causes of your anxiety, identify triggers, and utilize effective strategies to manage your anxiety.

I am committed to helping you uncover your inner strength, build resilience, and develop effective strategies to overcome challenges.

I look forward to accompanying you on this journey towards a brighter, more fulfilling, and less anxious future.